JUNIORS PROGRAM

TaeKwonDo Plus helps children develop many good motor skill development and physical fitness through a fun and exciting art.  Instructors also provide lessons in our Tenets of TaeKwonDo - Honor, Courtesy, Integrity, Perseverance, Self-Control, Courage, Community – by making them a part of every class.

Junior classes are for children aged 6 through 12. Classes are 50 minutes in length. 

Classes always begins with a warm-up period including exercises and stretching designed to increase strength, power, and flexibility. Warm-ups are followed by combinations of, but not limited to, the following activities:

• Floor exercises, pad drills, and heavy bag work  

• Sparring for green belts and above

• One-step sparring for all ranks

• Work on forms for appropriate rank